two children ADHD

Understanding ADHD in Children: 

A Compassionate Guide for Parents

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition that affects millions of children worldwide. It’s commonly identified by persistent patterns of inattention, hyperactivity, and impulsivity that go beyond what’s expected for a child’s age or developmental stage. While every child may seem restless or distracted at times, children with ADHD experience these behaviours to a degree that can impact their education, friendships, and emotional wellbeing.

At ReWellness Counselling, we specialise in supporting children and families in Poole, Dorset, navigating the challenges and gifts of ADHD.

Common Signs of ADHD in Children

 

Children with ADHD may display one or more of the following behaviours:

  • Difficulty focusing or paying attention

  • Trouble following instructions

  • Excessive talking or interrupting others

  • Impulsiveness or acting without thinking

  • Restlessness or constant movement (especially in settings where it’s expected to sit still)

These symptoms can vary widely between children. Some may appear dreamy and unfocused (inattentive type), while others may seem constantly ‘on the go’ (hyperactive-impulsive type), or a combination of both.

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sad child

How Counselling Can Help

Child-centred counselling provides a safe, non-judgmental space where children can explore their emotions, build self-understanding, and develop practical strategies. At ReWellness Counselling, our experienced therapists work closely with both children and parents to:

  • Improve emotional regulation
  • Build self-confidence
  • Develop coping strategies for school and home life
  • Support positive communication and relationships

Our team is experienced in neurodiversity-informed counselling and understands the unique challenges faced by children with ADHD and their families.

    The Emotional Impact of ADHD

    Beyond the surface behaviours, many children with ADHD experience:

    • Low self-esteem

    • Frustration or anger

    • Anxiety or mood swings

    • Challenges with friendships or family relationships

    This is where counselling can make a meaningful difference. At ReWellness, we don’t just address symptoms — we support the whole child.

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      happy girl child

      Specialist ADHD Support from ReWellness

      If you’re looking for dedicated support for your child with ADHD, we invite you to meet Danny, one of our specialist child counsellors at ReWellness. Danny brings warmth, empathy, and a deep understanding of neurodiversity into his work with children and young people.

      Danny provides a welcoming space where clients feel heard and supported. Through ADHD Connect, he helps young people and adults:

        • Diagnose and treat symptoms of ADHD.
        • Develop effective routines to manage ADHD symptoms day-to-day
        • Create personalized strategies for focus, organization, and motivation
        • Build confidence and self-awareness in understanding ADHD

      Learn more about Danny and our ADHD support service here.

      Whether your child has been recently diagnosed or you’re just beginning to seek support, Danny’s therapeutic approach offers both clarity and care.

        Why Choose ReWellness for ADHD Counselling?

        At ReWellness Counselling in Broadstone, Poole, we offer specialised support for children with ADHD and related conditions. Our warm, playful, and empathetic approach helps children feel heard, accepted, and empowered.

        • Specialists in children’s mental health
        • Therapists experienced in ADHD and neurodiversity
        • Creative, play-based and integrative counselling approaches
        • Support for parents and families alongside the child

        We believe that children with ADHD aren’t broken — they simply experience and interact with the world differently. With the right support, they can thrive.

        ADHD Support in Dorset

        If you are a parent in Poole, Broadstone, or anywhere across Dorset, looking for ADHD counselling for your child, ReWellness Counselling is here to help. We also offer consultations and ongoing support for parents seeking guidance.

        Get in Touch

        To find out more or book an initial session, visit www.rewellness.co.uk or email us at [email protected].

        You are not alone — and neither is your child. Let’s explore this journey together.

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