4-11

YEARS

Enhancing Children’s Lives

11-18

YEARS

You Matter

All counsellors are qualified and experienced to work with children.

WELCOME TO REWELLNESS

We provide counselling for all ages

CHILDREN

We enable children to express and communicate their world through the use of creative tools such as sand trays, puppets, dolls houses and drawings.

TEENAGERS

We recognise the complexities of the teenage stage. Providing a safe environment in which they can explore in different ways, their internal/external world and start to feel empowered to make changes, which facilitates their own growth and development.

ADULTS

Whether it’s individual, relational, parenting or family concerns you have, we can direct you to the most suitable therapist for your needs.

the rewellness vision

We provide counselling for all ages

Our mission is to provide counselling services to children, young people, adults and families whilst embracing difference and diversity.

We have a passion for creating a safe environment within which the client/clients can be truly heard, perhaps for the first time ever, and have their own feelings validated.

We promote emotional well-being through a strong therapeutic connection, supporting our clients with care and compassion.

Our aim is to relieve suffering from mental or emotional distress, whilst empowering people to make positive change that in turn impacts their families and the wider community.

WHY REWELLNESS USEs Holistic Counselling

We recognize that through scientific research and experience that the mind and body are interlinked. We consider the 4 areas within the individual’s life and how to facilitate restoration and harmony.

Physical Health

The power of good nutrition affects the brain and body.
Stress, depression and anxiety all have negative effects on our immunity and bodily functions.

Emotional Health

Negative thoughts, emotions and trauma are stored in the body following the research by the leading trauma expert Bessel Van Der Kolk affecting the nervous system and the entire organism.

Mental Health

The power of thoughts affect our emotions and can influence our behaviors, choices and general wellbeing. The way we perceive the world is often linked to the meanings we give to our experiences.

Spiritual Health

We look at the person as a whole and what brings them a deep sense of aliveness and sense of interconnectedness, realizing that the search for meaning and fulfillment, purpose and identity is a universal experience that touches us all.

Our counselling rooms

“We promote emotional wellbeing through a strong therapeutic
connection, supporting our clients with care and compassion.”

WHY SIGN UP FOR COUNSELLING?

Counselling is a talking therapy which is confidential, non-judgemental and a safe space where you can be yourself.

​Counsellors are not there to tell you what to do but to encourage you to explore the thoughts and feelings you are experiencing, moving towards change and growth in any or every aspect of your life.

Each of you are unique in your perceptions, outlooks, processing and coping abilities.
So the counselling style and each session will be tailored to you individually.

We will guide you step by step.

LET US HELP YOU ON YOUR JOURNEY

STEP 1

Contact us regarding the service you require

Step 2

We make a bespoke
plan for your needs

STEP 3

Your appointment can be face to face, online or by phone.

STEP 4

You start to unravel and discover your own capacity for change and wholeness