private

Therapy

for all ages

We All Need a  Little Support Sometimes

Welcome to

rewellness counselling

Specialists in children’s therapy and holistic support.

At ReWellness Counselling, we specialise in supporting children and teenagers, offering expert therapy tailored to younger minds. We also provide a full range of services for adults, couples, families, and parents, ensuring holistic care for individuals at every stage of life.

With a 5-star rating on Google, our clients trust us to provide bespoke, professional, person-centred counselling that considers the whole person – emotionally, mentally, physically, and socially. Our therapy centre in Broadstone, Poole is a warm, welcoming space, and we proudly work with a network of affiliated therapists across Bournemouth, Dorchester, Weymouth, and wider Dorset. For your convenience and accessibility, we also offer online therapy options.

Whether you’re seeking support for emotional wellbeing, relationship challenges, family dynamics, or personal development, ReWellness Counselling is here to help you take that first step toward healing and growth.

Counselling

Our Services

Empowering emotional well-being through tailored specialist therapy & counselling for children, teens, adults and familes.

childrens counselling

Children's therapy 5+

Our compassionate and specialist children’s counselling service aims to support children as they navigate emotions and develop healthy coping skills. Our counselling helps them build confidence and emotional well-being for a brighter, balanced future.

 

young people's counselling

teenage therapy

Specialising in counselling for children and teenagers, we provide a safe and supportive space for children and teens to explore their emotions, build resilience, and develop essential skills for emotional well-being and growth.

 

 

adult counselling

Adult therapy

Our adult counselling service offers a bespoke, confidential and supportive environment to help you navigate life’s challenges, build resilience, and enhance emotional well-being, empowering you to lead a more balanced and fulfilling life.

 

parent counselling

Parent coaching & Therapy

Our Parent Coaching & Therapy service provides empowering support and guidance, helping parents navigate challenges while building stronger connections with their children and fostering a nurturing environment for emotional well-being.

relationship counselling

couples therapy

Our Relationship Therapy service empowers couples to strengthen communication, resolve conflicts, and foster deeper connections, creating a healthier, more fulfilling partnership and improving overall well-being.

family therapy

family therapy

Our Family Therapy service provides support to help families navigate conflicts, enhance communication, and build stronger connections, creating a nurturing environment for healing and growth together.

 

parent counselling

Life Coaching

Our Life Coaching service offers empowering support and guidance, helping individuals navigate life’s challenges, gain clarity, and build confidence while fostering personal growth and emotional well-being.

relationship counselling

crisis therapy

Our Crisis Therapy service provides immediate support and guidance, helping individuals to navigate emotional challenges. We offer a safe space to be heard, regain stability, and find a way forward during difficult times.

family therapy

Therapy with a director

Our Director led therapy service offers direct support from our directors’ Wendy or Donna. With decades of expertise in children’s and adolescent mental health, they provide tailored therapy to help young people navigate challenges, build resilience, and thrive. 

Our Three-Step Counselling Process

At Rewellness , we make accessing support simple and stress-free. Our process ensures that every client receives the right guidance in a compassionate and structured way.

STEP 1: REACH OUT

Contact Us – Get in touch via our website, or phone to discuss your needs and ask any questions.

Choose Your Therapist – Select a therapist from our Meet the Team page or let us guide you to the best match based on your needs. We offer different pricing options based on the therapsits level of experience—sessions with our  team members and those with directors are priced accordingly.

 

STEP 2: INITIAL Consultation

Understanding Your Needs – The initial consultation is a 60-minute session designed to explore your background, current challenges, and goals for therapy. This session helps your counsellor understand your individual needs and ensures that the support provided is tailored to you.

Children & Teenage Therapy – If the counselling is for a young person under 18, the initial consultation is completed by parents/carers before sessions begin. This allows us to gather important background information, understand concerns, and ensure the right support is in place for the young person’s journey.

STEP 3: THERAPY & ONGOING SUPPORT

THERAPY SESSIONS

Safe & Confidential Space – Engage in 50-minute sessions tailored to individual needs.
Guidance & Support – Our clients will have a space to explore their thoughts and feelings with a qualified counsellor.
Practical Tools – Sessions include coping strategies and techniques to support emotional wellbeing.

ONGOING SUPPORT & PROGRESS

Review & Reflect – Regular check-ins to access progress and evolving needs.
Flexible Approach – Sessions can continue, pause, or be adjusted as needed.
Building Resilience – Supporting our clients to gain confidence, clarity, and long-term wellbeing strategies.

Ready to Start?

Contact us today to take the first step towards support.

What can therapy help with?

At Rewellness, our therapy sessions are designed to empower, heal, and equip you with the skills to thrive. Whatever challenge you may be facing, we’re here to provide the support you need to move forward with confidence and resilience. For more information on how therapy can help visit our What Therapy & Counselling Can Help With page or for more detailed information you can visit Psychology Today

The Broadstone RewEllness centre

Located in the heart of Broadstone, our therapy centre is designed with comfort, privacy, and calm in mind. We’ve created a nurturing environment that supports emotional growth and personal development — helping your teen feel safe and respected.

Our centre is easily accessible from Poole, Wimborne, Corfe Mullen, Ferndown, Bournemouth, Parkstone, Canford Cliffs, Sandbanks, Wareham and beyond. Online sessions are also available where appropriate.

our Holistic approach

BEYOND LABELS - Person Centred Therapy

At ReWellness, our approach goes beyond mere symptom management. Our holistic therapy is all about caring for the whole person, not just addressing isolated symptoms. We recognise and honour the complexity and richness of your experiences. By looking beyond labels we aim to understand the whole person. We take the time to explore various aspects of your life, including your physical health, emotional state, social relationships, spiritual beliefs, and environmental factors. By understanding and nurturing all these areas, holistic therapy aims to help you achieve a balanced and harmonious state of well-being.

our commitment

Carl Rogers, a trailblazer in the field of humanistic psychology, emphasised the importance of treating clients with unconditional positive regard, empathy, and congruence. These core values form the foundation of our counselling practice.

Unconditional Positive Regard

We provide a safe and welcoming space free from judgment, allowing you to express yourself openly and honestly. You are accepted just as you are—without pressure to change or explain. We believe everyone deserves to be heard and supported.

Empathy

We are committed to truly listening and striving to understand your feelings and experiences from your perspective. Our goal is to see the world through your eyes, honoring your individual story and emotions with empathy and respect. By doing so, we offer support that is meaningful and tailored to you.

Congruence

We maintain genuineness and authenticity, creating a foundation of trust and openness. By being honest and sincere, we foster a safe and supportive environment where you feel comfortable exploring your thoughts and emotions without fear of judgment.To help you feel truly seen as you navigate your personal journey.

Seeing The WHole Person

Our approach goes beyond simply managing systems or addressing surface-level issues. We recognize and honor the  complexity and richness of your experiences, values, and aspirations. Rather than focusing on labels we strive to see and understand the whole person—embracing all aspects of your identity and journey.

Why Choose us?

mother and child happiness

No Waiting LIsts

We understand how crucial it is to get timely support when you or your child is struggling. Daytime and Evening appointments available.

5 star service

We’re proud to have consistently earned 5-star reviews from our clients. Our dedication to providing compassionate, high-quality care has made us a trusted choice for individuals and families alike.

CHildren and Young People specialists

We provide therapy for children from as young as 5, delivering over 4500 counselling sessions  to children and young people across Dorset.

counselling testimonials

"We are very grateful for all the kindness, patience and advice."

Rewellness Counselling has helped my son enormously. He immediately connected with our counsellor who used creative techniques to allow my son to express himself. Throughout the sessions she taught him different strategies to help him learn to cope in difficult situations. During the sessions my son was also taught how to use his own strength to become more confident and at peace with himself. We both found counselling very beneficial and he looked forward to seeing his counsellor. We are very grateful for all the kindness, patience and advice.

" I had seen a few counsellors before coming here and none could compare."

Amazing patients and understanding. I felt so comfortable and supported. I had seen a few counsellors before coming here and none could compare. At ReWellness Counseling i felt encoraged and given help to get back on my feet again. I gained new understanding on my life experiences and new perspectives that i would not have gained without the help of my counsellor. I found someone i could trust and would feel safe to talk to. I would recomend to anyone in need.

"I would highly recommend. Very friendly and professional."

My daughter was going through a really difficult time with friendship issues and low self esteem. Donna really helped her to find a way of working through her problems in a more positive way.
I would highly recommend. Very friendly and professional.

"She’s back to my beautiful, smiley , happy baby girl. I will always and forever be so grateful !"

I would like to thank Wendy so much for the love and care she has given my little girl on her path towards becoming a confident and happy being once more . Lockdown and a new baby brother in the mix was tough and unfortunately my little girl began to struggle with her anger , confidence and emotions. Wendy has held my daughters hand , Maisie followed with total ease and has really opened up to allow her mind to heal. After 9/10 weeks Maisie is finding ways to deal with any angers and emotions. She’s back to my beautiful, smiley , happy baby girl and is on the perfect path . I will always and forever be so grateful !

"My daughter has gone from being an anxious emotional wreck to her usual bubbly happy self!"

I honestly honestly cannot thank Wendy enough for the help and time she put in with my daughter!
I wouldn’t know where we would have been without the help and support!
My daughter has gone from being a anxious emotional wreck to being her usual bubbly happy self!
Thank you so much rewellness!

"the commitment and genuine care for others is something special"

Really is the most wonderful service for adults & children alike. I am unable to quite put into words the work Donna has done, the commitment and genuine care for others is something special. If you are lucky enough to experience the service that Donna provides treasure it, because it really is top quality. ReWellness is professional, empathetic, comforting and safe space where you are validated and progress is made. Can’t thank Donna enough for everything, if we could keep her forever on tap that would be great. Highly recommended.

"Kind, professional, compassionate, non-judgmental."

I honestly can’t praise Wendy enough.
Kind, professional, compassionate, non-judgmental. Understanding of our family’s needs. Wendy really seems to understand how teens think. My teen appreciated just being able to open up, to be able to talk to someone who listened and not only wanted to help, but could.
Thank you so much.

"It is lovely to see her smiling again."

Since my daughter started seeing Wendy at Rewellness, her depression and anxiety has become much more manageable and she has begun to find more positive ways to cope with negative feelings. She is always happy to go into her sessions and we have seen a huge difference in her. It is lovely to see her smiling again.

"Thank you, if in doubt, give it a try. It really does help!"

After struggling to know where to turn or what to do next after hitting numerous brick walls with my GP. I came across Wendy, my son has been visiting Wendy since around June 2020, we are now coming to the end of our session. My son has throughly enjoyed his time with Wendy and has developed many coping skills for his anxiety- which feels amazing for my son and equally me as his mum! Thank you, if in doubt, give it a try. It really does help!

"We now feel she has the confidence and the tools to manage going forward."

Wendy has been amazing. From the very beginning she took the time to listen and understand our daughter’s needs and we noticed a difference even after the first session. She was always happy to go and see Wendy and would come out of her sessions with a spring in her step. We now feel she has the confidence and the tools to manage going forward. Thank you again Wendy.

"Written words aren’t enough to show how much I appreciate your help and how it’s changed my sons life."

I cannot recommend this company enough. The care and work that my sons therapist put in was above and beyond. I’m honestly so overwhelmed writing this review. Written words aren’t enough to show how much I appreciate your help and how it’s changed my sons life.
Thank you from the bottom of my heart.

"The sessions have made such a difference to us as a family unit and we couldn’t recommend the service enough"

My daughter hugely benefitted from seeing Wendy. She was advised on coping strategies to manage her issues and worries which have been achievable and do-able. As a result we have a happier less anxious child. The sessions have made such a difference to us as a family unit and we couldn’t recommend the service enough.

"I feel like my old self again! Thankyou so much :)"

Donna is very patient and friendly and has helped me so much with finding myself again after heavy relationship losses. Donna also helped to give me methods to cope with anxiety and I feel like my old self again! Thankyou so much 🙂

"we recommend them with all our strength, it's really worth everything"

Donna is amazing the workshops she has done with our daughter are simply indescribable we are extremely happy that we found them we recommend them with all our strength, it’s really worth everything.

"such a wonderful positive experience for my son and our family as a whole."

Visiting Wendy has been such a wonderful positive experience for my son and our family as a whole. She immediately established a lovely, kind and trusting bond with him and he has always looked forward to his time with her. He has felt confident to share many things that were troubling him and formed great techniques to manage his emotions. He is so much better equipped to deal with what life brings now. I cannot recommend this service more highly!

"Previous therapy didn’t seem to have much of an impact and we needed a different approach."

We highly recommend using ReWellness counselling for children. We brought our 15 year old daughter to work with Wendy as she had been struggling with increasing anxiety (stemming from various past trauma and potential additional needs). Previous therapy didn’t seem to have much of an impact and we needed a different approach. Our doctor recommended Wendy by name following other patients positive feedback and I’m glad we listened. She is a kind, non-judgemental and compassionate lady who has additional support from her wonderful therapy dog, Luna. Our daughter looks forward to her sessions, often talking about how she feels calm and understood after each one. She is more confident in opening up to us and has even started making plans with friends. Wendy has gone above and beyond, offering advice on where to access additional information and support. Thank you Wendy for helping our daughter believe she can have a positive future.

"Such a vital service for children’s mental health and outstanding in what they do."

I cannot recommend ReWellness Counselling enough. I took my 7 year old son to see Wendy when he started to become very worried and anxious about certain events that where happening in his life. Wendy gave my son a safe place to talk and be heard. This in turn allowed my child to process what was happening. He was given tools by the therapist to use to deal with things that were causing him worries.
I will definately use ReWellness again. Such a vital service for children’s mental health and one that is outstanding in what they do.

"We would highly recommend Wendy to any one in need, as she will certainly go above and beyond."

My stepson / son has been seeing Wendy for a few months now and we couldn’t ask for a better therapist. Wendy has worked wonders and has truly given him the confidence to move forward with his life. We would highly recommend Wendy to any one in need, as she will certainly go above and beyond.

"Donna is a hug in human form and my daughter and I both feel very lucky that we found her."

My daughter has been seeing Donna for the past 6 weeks. She has really helped my daughter feel validated and supported throughout her therapy. My daughter goes in with a smile on her face and comes out energised. Donna is a hug in human form and my daughter and I both feel very lucky that we found her.

"The difference in a few weeks has made a significant positive impact"

Donna has been an incredible help to my teenage daughter. She has helped give coping tactics, meditation, breathing exercises, a place to feel secure enough to open up. The difference in a few weeks has made a significant positive impact

"In just a few sessions, he was exuding more self confidence."

Wendy was amazing with my 8 year old son who struggles a bit with anxiety and confidence issues. He truly looked forward to his therapy sessions every week and found Wendy very helpful and easy to speak to. In just a few sessions, he was exuding more self confidence.

"It definitely has boosted his confidence in speaking more than usual and opening up more to talk about his worries."

Since it was our first experience with counselling, my son enjoyed every session with Wendy, without hesitation or refusal. It definitely has boosted his confidence in speaking more than usual and opening up more to talk about his worries. I believe it also helped with his night terrors which he was having for months. He also had surprises he achieved after each goal which made him more amused. Wendy has been supportive and helped us through the issues we were experiencing. She is truthfully a very experienced and remarkable person.

"Tried other counselling previously but did not help. So glad we found them."

Absolutely amazing! Did wonders for my 13 year old suffering with anxiety and depression. Donna is a really lovely lady, both myself and my daughter cannot thank her enough! Tried other counselling previously but did not help. So glad we found them.

"I would highly recommend her service to any child and parents who struggle."

I have taken my daughter to Wendy as she struggled with my divorce from her dad and had problems with her anger. My daughter built up a relationship with her almost imidiatelly and often asked throughout the week when she’s going to see Wendy. It was very clear to me that my daughter trusted Wendy and felt safe to share her emotions with her. My daughter didn’t tell me much about their sessions but I could notice some changes in her behaviour and within a few weeks she became less aggressive towards me and seemed to come to terms with my divorce and her dad leaving family home. I was particularly impressed with the sandpit work which they’ve done together. Wendy shared pictures of their therapeutic work and it gave me lots of insight into my child’s internal world, how she sees me as her parent, what does she feel. Overall after a few sessions I felt like my daughter is supported by a brilliant, knowledgable therapist who both of us trusted. I would highly recommend her service to any child and parents who struggle.

"His confidence has grown and he's more able to discuss things with me now."

My son has been seeing Wendy for a few weeks now and it’s made such a difference. He suffers with trichotillomania and she’s been able to identify the root cause and figure out ways of trying to resolve it altogether. His confidence has grown and he’s more able to discuss things with me now. He absolutely loves his sessions and she’s also been a great help for me, allowing me to understand him better and giving me tips and techniques on being able to improve his self esteem and help him at home. I can’t recommend Wendy enough, she’s been an absolute godsend for us. Thank you so much Wendy!

"given her the tools to overcome the anxiety and to achieve her goals."

We have found Donna integral to our daughter managing her day to day anxiety. She has taught her various skills and given her the tools to overcome the anxiety and to achieve her goals. Thanks Donna ☺️

"I finally have my daughter back, happy, bubbly and confident again!"

My 12 year old daughter has been seeing Donna for a few months now and I couldn’t be happier with the results! The issues started when she went to high school and couldn’t cope with it all. The friendships, bullying, confidence and self esteem etc. As I parent I felt helpless as I couldn’t solve it no matter how hard I’ve tried and wasn’t getting any help from anywhere else. I found Donna and from the first message I knew I made the right choice. Donna was very professional, understanding and helpful and didn’t make us wait managed to see my daughter very quickly which was important. From day one Donna managed to have a great connection with my daughter who is always looking forward to seeing her. I finally have my daughter back, happy, bubbly and confident again! I’m so thankful for all the hard work! I would definitely 100% recommend! 🙂

"My daughter suffered darkest times in her life before seeing Donna"

My daughter suffered darkest times in her life before seeing Donna. Being a parent, I was devastated to the core. Luckily I found ReWellness while searching for help on Google. Donna quickly gained my daughter’s trust and built up good relations with her. She helped to resume my daughter’s hope and courage to live a better life, taught her many useful skills and tools to cope with difficulties and to overcome anxieties. After a few month’s therapy, I feel I no longer need to worry much about her self-harm thoughts or behaviours. She’s generally much happier now than before. I am deeply impressed, not only by Donna’s professionalism, but also that her being genuinely passionate in offering the help to as many young people as she can. I would confidently say as soon as your children meet Donna, they are pretty much in safe hands.

"There was no waiting 18 months she got seen within weeks and what lovely kind hearted people"

Was recommended by a friend I had a daughter who was in desperate need for help due to her mental health. There was no waiting 18 months she got seen within weeks and what lovely kind hearted people with a real sense of the troubles she faced. I highly recommend.

"I would 1000% recommend rewellness counselling, they are amazing at what the do, and truly care"

Wendy was absolutely amazing with my son, knew exactly how to get him to engage with her and listened to him. Wendy helped him grow in confidence in how to deal with emotions and talk about them and also helped us as a family to talk about past history in a positive way, I would 1000% recommend rewellness counselling, they are amazing at what the do, and truly care about the children’s mental and emotional wellbeing.

"offering understanding, empathy and a professional service."

The time from referral to when my teenage son could have his first counselling session was super fast, and he was able to see someone who had experience and knowledge with autism which was important. From the first conversation with ReWellness until the end of my sons sessions their communication has been great, offering understanding, empathy and a professional service.

"going above and beyond in every way to do whats best for him. He always wants to attend his sessions and asks to go back."

Wendy has been wonderful supporting our son in a challenging part of his life. She has been professional yet personable, caring, fun and going above and beyond in every way to do whats best for him. He always wants to attend his sessions and asks to go back. Thank you for all you have done.

"She literally has changed our families lives twice and we are forever grateful."

My 8yr old son has seen Wendy twice now both times with amazing results. The first time following a choking incident which caused food anxiety and he had stopped eating solid food, within weeks our life was back on track and more recently for general anxiety. Both times he progressed quickly and Wendy never keeps you going more than is required. She literally has changed our families lives twice and we are forever grateful.

Frequently Asked Questions About Therapy and Counselling

1. What is the purpose of counselling and therapy?

Counselling and therapy provide a safe, confidential space to explore your thoughts, emotions, and behaviours. The goal is to help you understand yourself better, manage emotional challenges, and make positive changes in your life.

3. Is there a difference between counselling and therapy?

While often used interchangeably, counselling tends to be short-term and focused on specific issues, whereas therapy (or psychotherapy) can be longer-term and explore deeper emotional patterns. At ReWellness Counselling, we offer both, depending on your needs.

3. Who can benefit from counselling or therapy?

Anyone! Adults, teenagers, children, couples, and families can all benefit from therapy. You don’t need to be in crisis — therapy is also valuable for personal growth, self-awareness, and relationship improvement.

4.How long does therapy usually last?

The number of sessions varies depending on your goals and the nature of your concerns. Some people feel better after a few sessions; others choose to continue long-term for deeper exploration and support. We’ll work with you to create a plan that feels right.

5. Is therapy confidential?

Yes. At ReWellness Counselling, your privacy is taken seriously. Everything you share is kept confidential, unless there is a legal or safety concern that requires otherwise — which will be explained clearly in your first session.

6. How do I know if a therapist is right for me?

It’s important to feel comfortable and understood. We match you with a qualified therapist whose style and expertise best align with your needs. Many clients find it helpful to schedule an initial session to see how it feels.

7. Do you offer online counselling?

Yes, we offer secure and confidential online therapy sessions, making our services accessible across the UK. Online sessions are just as effective for many people as in-person appointments.

8. How do I get started with counselling at ReWellness?

You can get started by contacting us directly via our website or calling us on 07415880522 . We’ll guide you through a simple intake process and match you with the right therapist.

cULTURAL wELLBEING AT rEwELLNESS

At Rewellness Counselling, we believe in the power of cultural connection to heal and inspire. We’re creating a space where everyone’s story is celebrated. Together, let’s embrace diversity and build a stronger, more inclusive community.

 

We’re here to help.

CONTACT US – Your Wellbeing Matters

reception Hours

1pm – 8pm

Mon-Fri

office

16 Story Lane,

Broadstone,

Poole,

Dorset, BH18 8EQ