private
Therapy
for all ages
We All Need a Little Support Sometimes
Welcome to
rewellness counselling
Specialists in childrens therapy and holistic support.
At ReWellness Counselling, we specialise in supporting children and teenagers, offering expert private therapy tailored to younger minds. We also provide a full range of services such as counselling for adults, couples therapy, family therapy, and parent coaching, ensuring holistic care for individuals at every stage of life.
With a 5-star rating on Google, our clients trust us to provide bespoke, professional, person-centred counselling that considers the whole person – emotionally, mentally, physically, and socially. Our Poole counselling centre in Broadstone, Poole is a warm, welcoming space, and we proudly work with a network of affiliated therapists across Bournemouth, Dorchester, Weymouth, and wider Dorset. For your convenience and accessibility, we also offer online therapy options.
Whether you’re seeking support for emotional wellbeing, relationship challenges, family dynamics, or personal development, ReWellness Counselling is here to help you take that first step toward healing and growth.
Our Private Therapy Services
Empowering emotional well-being through specialist private therapy & counselling for children, teens, adults and families.
Children's therapy 5+
Our compassionate and specialist children’s counselling service aims to support children as they navigate emotions and develop healthy coping skills. Our counselling helps them build confidence and emotional well-being for a brighter, balanced future.
teenage therapy
Specialising in counselling for children and teenagers, we provide a safe and supportive space for children and teens to explore their emotions, build resilience, and develop essential skills for emotional well-being and growth.
Adult therapy
Our adult counselling service offers a bespoke, confidential and supportive environment to help you navigate life’s challenges, build resilience, and enhance emotional well-being, empowering you to lead a more balanced and fulfilling life.
Parent coaching & Therapy
Our Parent Coaching & Therapy service provides empowering support and guidance, helping parents navigate challenges while building stronger connections with their children and fostering a nurturing environment for emotional well-being.
couples therapy
Our Relationship Therapy service empowers couples to strengthen communication, resolve conflicts, and foster deeper connections, creating a healthier, more fulfilling partnership and improving overall well-being.
family therapy
Our Family Therapy service provides support to help families navigate conflicts, enhance communication, and build stronger connections, creating a nurturing environment for healing and growth together.
Life Coaching
Our Life Coaching service offers empowering support and guidance, helping individuals navigate life’s challenges, gain clarity, and build confidence while fostering personal growth and emotional well-being.
crisis therapy
Our Crisis Therapy service provides immediate support and guidance, helping individuals to navigate emotional challenges. We offer a safe space to be heard, regain stability, and find a way forward during difficult times.
Therapy with a director
Our Director led therapy service offers direct support from our directors’ Wendy or Donna. With decades of expertise in children’s and adolescent mental health, they provide tailored therapy to help young people navigate challenges, build resilience, and thrive.
Our Three-Step Counselling Process
At Rewellness , we make accessing support simple and stress-free. Our process ensures that every client receives the right guidance in a compassionate and structured way.
STEP 1: REACH OUT
Contact Us – Get in touch via our website, or phone to discuss your needs and ask any questions.
Choose Your Therapist – Select a therapist from our Meet the Team page or let us guide you to the best match based on your needs. We offer different pricing options based on the therapsits level of experience—sessions with our team members and those with directors are priced accordingly.
STEP 2: INITIAL Consultation
Understanding Your Needs – The initial consultation is a 60-minute session designed to explore your background, current challenges, and goals for therapy. This session helps your counsellor understand your individual needs and ensures that the support provided is tailored to you.
Children & Teenage Therapy – If the counselling is for a young person under 18, the initial consultation is completed by parents/carers before sessions begin. This allows us to gather important background information, understand concerns, and ensure the right support is in place for the young person’s journey.
STEP 3: THERAPY & ONGOING SUPPORT
THERAPY SESSIONS
Safe & Confidential Space – Engage in 50-minute sessions tailored to individual needs.
Guidance & Support – Our clients will have a space to explore their thoughts and feelings with a qualified counsellor.
Practical Tools – Sessions include coping strategies and techniques to support emotional wellbeing.
ONGOING SUPPORT & PROGRESS
Review & Reflect – Regular check-ins to access progress and evolving needs.
Flexible Approach – Sessions can continue, pause, or be adjusted as needed.
Building Resilience – Supporting our clients to gain confidence, clarity, and long-term wellbeing strategies.
Ready to Start?
Contact us today to take the first step towards support.
What can therapy help with?
At Rewellness, our therapy sessions are designed to empower, heal, and equip you with the skills to thrive. Whatever challenge you may be facing, we’re here to provide the support you need to move forward with confidence and resilience. For more information on how therapy can help visit our What Therapy & Counselling Can Help With page or for more detailed information you can visit Psychology Today
Our Poole Counselling center.
Located in the heart of Broadstone, our Poole therapy centre is designed with comfort, privacy, and calm in mind. We’ve created a nurturing environment that supports emotional growth and personal development — helping your teen feel safe and respected.
Our centre is easily accessible from Poole, Wimborne, Corfe Mullen, Ferndown, Bournemouth, Parkstone, Canford Cliffs, Sandbanks, Wareham and beyond. Online sessions are also available where appropriate.
Services at the centre
Childrens Therapy – Teen Therapy – Adult Therapy – Family Therapy – Couples Therapy – Parent Coaching & Therapy
our Holistic approach
BEYOND LABELS - Person Centred Therapy
At ReWellness, our approach goes beyond mere symptom management. Our holistic therapy is all about caring for the whole person, not just addressing isolated symptoms. We recognise and honour the complexity and richness of your experiences. By looking beyond labels we aim to understand the whole person. We take the time to explore various aspects of your life, including your physical health, emotional state, social relationships, spiritual beliefs, and environmental factors. By understanding and nurturing all these areas, holistic therapy aims to help you achieve a balanced and harmonious state of well-being.
our commitment
Carl Rogers, a trailblazer in the field of humanistic psychology, emphasised the importance of treating clients with unconditional positive regard, empathy, and congruence. These core values form the foundation of our counselling practice.
Unconditional Positive Regard
We provide a safe and welcoming space free from judgment, allowing you to express yourself openly and honestly. You are accepted just as you are—without pressure to change or explain. We believe everyone deserves to be heard and supported.
Empathy
We are committed to truly listening and striving to understand your feelings and experiences from your perspective. Our goal is to see the world through your eyes, honoring your individual story and emotions with empathy and respect. By doing so, we offer support that is meaningful and tailored to you.
Congruence
We maintain genuineness and authenticity, creating a foundation of trust and openness. By being honest and sincere, we foster a safe and supportive environment where you feel comfortable exploring your thoughts and emotions without fear of judgment.To help you feel truly seen as you navigate your personal journey.
Seeing The WHole Person
Our approach goes beyond simply managing systems or addressing surface-level issues. We recognize and honor the complexity and richness of your experiences, values, and aspirations. Rather than focusing on labels we strive to see and understand the whole person—embracing all aspects of your identity and journey.
Why Choose us?
No Waiting LIsts
We understand how crucial it is to get timely support when you or your child is struggling. Daytime and Evening appointments available.
5 star service
We’re proud to have consistently earned 5-star reviews from our clients. Our dedication to providing compassionate, high-quality care has made us a trusted choice for individuals and families alike.
CHildren and Young People specialists
We provide therapy for children from as young as 5, delivering over 4500 counselling sessions to children and young people across Dorset.
Frequently Asked Questions About Therapy and Counselling
1. What is the purpose of counselling and therapy?
Counselling and therapy provide a safe, confidential space to explore your thoughts, emotions, and behaviours. The goal is to help you understand yourself better, manage emotional challenges, and make positive changes in your life.
3. Is there a difference between counselling and therapy?
While often used interchangeably, counselling tends to be short-term and focused on specific issues, whereas therapy (or psychotherapy) can be longer-term and explore deeper emotional patterns. At ReWellness Counselling, we offer both, depending on your needs.
3. Who can benefit from counselling or therapy?
Anyone! Adults, teenagers, children, couples, and families can all benefit from therapy. You don’t need to be in crisis — therapy is also valuable for personal growth, self-awareness, and relationship improvement.
4.How long does therapy usually last?
The number of sessions varies depending on your goals and the nature of your concerns. Some people feel better after a few sessions; others choose to continue long-term for deeper exploration and support. We’ll work with you to create a plan that feels right.
5. Is therapy confidential?
Yes. At ReWellness Counselling, your privacy is taken seriously. Everything you share is kept confidential, unless there is a legal or safety concern that requires otherwise — which will be explained clearly in your first session.
6. How do I know if a therapist is right for me?
It’s important to feel comfortable and understood. We match you with a qualified therapist whose style and expertise best align with your needs. Many clients find it helpful to schedule an initial session to see how it feels.
7. Do you offer online counselling?
Yes, we offer secure and confidential online therapy sessions, making our services accessible across the UK. Online sessions are just as effective for many people as in-person appointments.
8. How do I get started with counselling at ReWellness?
You can get started by contacting us directly via our website or calling us on 07415880522 . We’ll guide you through a simple intake process and match you with the right therapist.
cULTURAL wELLBEING AT rEwELLNESS
At Rewellness Counselling, we believe in the power of cultural connection to heal and inspire. We’re creating a space where everyone’s story is celebrated. Together, let’s embrace diversity and build a stronger, more inclusive community.
We’re here to help.
CONTACT US – Your Wellbeing Matters
07415880522
reception Hours
1pm – 8pm
Mon-Fri
office
16 Story Lane,
Broadstone,
Poole,
Dorset, BH18 8EQ