by ReWellness | Jul 4, 2025 | ADHD, Blog, Neuro Diversity, Uncategorised
Understanding ADHD in Children: A Compassionate Guide for Parents ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition that affects millions of children worldwide. It’s commonly identified by persistent patterns of inattention,...
by ReWellness | Jun 25, 2025 | anxiety, Blog, Children & Young People's Mental Health, Children's Therapy, Empowering Parents, Uncategorised
Supporting Children, Teens & Families Through Anxiety: Specialist Therapy at Rewellness Anxiety is not just an adult issue — it affects children and young people too, and it can have a significant impact on family life. At Rewellness Therapy Services, we provide...
by ReWellness | May 13, 2025 | Blog, Children & Young People's Mental Health, Empowering Parents
Why Choose ReWellness Counselling Why Choose ReWellness Counselling?: A Personalised Alternative to NHS Counselling in Dorset Exploring a more tailored approach to mental health support in Broadstone, Poole, Wimborne, and Sandbanks At ReWellness Counselling, we...
by ReWellness | Feb 21, 2025 | Blog, Uncategorised
Understanding Cultural Well-being: A Personal Perspective Culture shapes who we are—it influences our identity, values, beliefs, and how we connect with the world around us. Cultural well-being is about feeling a sense of belonging, understanding our heritage, and...
by ReWellness | Feb 13, 2025 | Blog, Yoga
Yoga For Everyday Life Welcome to our monthly blog series, Yoga for Everyday Life. Each month, we’ll explore practical ways to bring yoga and mindfulness into your daily routine. Whether you’re a beginner or a seasoned practitioner, these tips and insights will help...
by Katie McDonald | Oct 2, 2024 | Blog
The Mental Health Benefits of Running Can running help mental health? Yes! Absolutely. Running can be like therapy and is amazing for mental health. I’ve been running for years, and I’ve also gone through therapy too, and so I’d definitely say it can feel the same....