lIFE COACHING
For Personal Growth & Wellbeing
Life Coaching
Ages 18+
Initial Consultation £80 (60min)
Ongoing Sessions £70 (60min)
At Rewellness, we believe personal growth, confidence, and fulfilment are within everyone’s reach. Our Life Coaching service is designed to empower clients to move from uncertainty to confidence, from feeling stuck to taking action, and from self-doubt to self-belief. We provide structured, goal-focused support to help individuals gain clarity, overcome obstacles, and take meaningful steps towards a fulfilling personal and professional life.

How Life Coaching Can Help You
Personalised Coaching – Tailored support for individual growth
Goal-Oriented Approach – Clear steps towards personal and professional success
Cultural Wellbeing & Identity Support – Encouraging self-awareness and confidence
Resilience and Mindset Coaching – Tools to manage stress and embrace change
This service is designed to help you unlock your potential, overcome obstacles, and move forward with purpose.

Session Fees & Booking Information
Ages 18+
Initial Consultation £80 (60min)
Ongoing Sessions £70 (60min)
Life Coaching sessions provide accessible support for personal and professional development.
To find out more or book a session, please contact us today.
Take the Next Step in Your Journey
Life coaching is an opportunity to invest in yourself, gain clarity, and create lasting positive change. Whether you’re looking to build confidence, navigate life transitions, or unlock your full potential, we’re here to support you.
Your future is in your hands—let’s build it together.
Frequently Asked Questions About Life Coaching
1. Is coaching the same as counselling?
Not quite. Coaching is goal-focused and action-oriented, while counselling often explores emotional issues or past experiences. Both are valuable — and at ReWellness, we can help you choose what fits best.
2. What happens in a coaching session?
Sessions involve conversation, strategy, reflection, and planning. You’ll explore goals, identify roadblocks, and walk away with practical steps to take between sessions.
3. Do I need to have a specific goal to start coaching?
Not necessarily. Many clients begin with a sense of wanting “more” — more purpose, energy, or direction — and we work together to clarify goals over time.
4.Is life coaching confidential?
Yes. Your coaching sessions are private and confidential, just like counselling sessions.
5. How many sessions will I need?
This depends on your goals. Some clients see changes in just a few sessions; others benefit from longer-term support. We’ll review your progress regularly and tailor the approach to your needs.
Do you offer online life coaching?
Yes, we offer coaching sessions online across the UK as well as in-person at our Poole office.
We’re here to help.
CONTACT US – Your Wellbeing Matters
07415880522
reception Hours
12pm – 8pm
Mon-Fri
office
16 Story Lane,
Broadstone,
Poole,
Dorset, BH18 8EQ