lIFE COACHING

For Personal Growth & Wellbeing

Life Coaching

Ages 18+

Initial Consultation £80 (60min)
Ongoing Sessions £70 (60min)

At Rewellness, we believe personal growth, confidence, and fulfilment are within everyone’s reach. Our Life Coaching service is designed to empower clients to move from uncertainty to confidence, from feeling stuck to taking action, and from self-doubt to self-belief. We provide structured, goal-focused support to help individuals gain clarity, overcome obstacles, and take meaningful steps towards a fulfilling personal and professional life.

How Life Coaching Can Help You

Personalised Coaching – Tailored support for individual growth
Goal-Oriented Approach – Clear steps towards personal and professional success
Cultural Wellbeing & Identity Support – Encouraging self-awareness and confidence
Resilience and Mindset Coaching – Tools to manage stress and embrace change
This service is designed to help you unlock your potential, overcome obstacles, and move forward with purpose.

Session Fees & Booking Information

Ages 18+

Initial Consultation £80 (60min)
Ongoing Sessions £70 (60min)

Life Coaching sessions provide accessible support for personal and professional development.

To find out more or book a session, please contact us today.

BOOK NOW

Take the Next Step in Your Journey

Life coaching is an opportunity to invest in yourself, gain clarity, and create lasting positive change. Whether you’re looking to build confidence, navigate life transitions, or unlock your full potential, we’re here to support you.

Your future is in your hands—let’s build it together.

Frequently Asked Questions About Life Coaching

1. Is coaching the same as counselling?

Not quite. Coaching is goal-focused and action-oriented, while counselling often explores emotional issues or past experiences. Both are valuable — and at ReWellness, we can help you choose what fits best.

2. What happens in a coaching session?

Sessions involve conversation, strategy, reflection, and planning. You’ll explore goals, identify roadblocks, and walk away with practical steps to take between sessions.

3. Do I need to have a specific goal to start coaching?

Not necessarily. Many clients begin with a sense of wanting “more” — more purpose, energy, or direction — and we work together to clarify goals over time.

4.Is life coaching confidential?

Yes. Your coaching sessions are private and confidential, just like counselling sessions.

5. How many sessions will I need?

This depends on your goals. Some clients see changes in just a few sessions; others benefit from longer-term support. We’ll review your progress regularly and tailor the approach to your needs.

Do you offer online life coaching?

Yes, we offer coaching sessions online across the UK as well as in-person at our Poole office.

We’re here to help.

CONTACT US – Your Wellbeing Matters

[email protected]

07415880522

reception Hours

12pm – 8pm

Mon-Fri

office

16 Story Lane,

Broadstone,

Poole,

Dorset, BH18 8EQ

Danielle Paton

12. May, 2025.

ReWellness helped us with some parent coaching and it was such a positive experience. From our initial contact with Donna, to our assessment with Wendy and through to our sessions with Aaron, my husband and I felt fully supported. ReWellness provided a space in which we felt safe to explore the challenges we were facing as parents and provided professional and expert assistance in how to overcome these. There is an overwhelming amount of information available to parents and it can feel exhausting trying to find the right solution for your family. Based on our assessment the sessions we attended with ReWellness were focussed and family centred. Their help has been invaluable and I cannot recommend them highly enough.

Morgan Felty

19. April, 2025.

Very blessed by the online services offered by this wonderful organization. Their counselors are highly professional and kind. They are prompt with scheduling and billing. It is clear each of their staff carries real hearts to serve and see people grow.

Hannah Watts

11. March, 2025.

I can't recommend ReWellness highly enough, from their flexibility, lack of waiting times, excellent therapists and fantastic venue. My daughter asked for her sessions having realised how much they benefit her.

Lauren Trudgett

25. February, 2025.

We took my daughter to see Donna as she suffers from anxiety and emetophobia. From the 1st session Donna built a really nice relationship with her and was extremely understanding. She listened to her and supported her. She taught some really good coping skills and also helped us as parents when we needed support with her school. Would definitely recommend

Mandy Swadel

30. October, 2024.

I would highly recommend ReWellness Counselling if your child requires support. My son was really receptive to discussing his feelings and emotions in this safe place. The Counsellor took take time to understand his issues, which includes childhood trauma. He was able to discuss his worries and looked forward to his sessions.

Josie Hendrick

16. October, 2024.

Wendy is gentle, kind and fun and we would definitely recommend her for any support a child may need.

Charlotte Kirwan

5. October, 2024.

My 8yr old son has seen Wendy twice now both times with amazing results. The first time following a choking incident which caused food anxiety and he had stopped eating solid food, within weeks our life was back on track and more recently for general anxiety. Both times he progressed quickly and Wendy never keeps you going more than is required. She literally has changed our families lives twice and we are forever grateful.

Sarah Coley

19. February, 2024.

Wendy has been wonderful supporting our son in a challenging part of his life. She has been professional yet personable, caring, fun and going above and beyond in every way to do whats best for him. He always wants to attend his sessions and asks to go back. Thank you for all you have done.

Heidi Hågensen

9. February, 2024.

The time from referral to when my teenage son could have his first counselling session was super fast, and he was able to see someone who had experience and knowledge with autism which was important. From the first conversation with ReWellness until the end of my sons sessions their communication has been great, offering understanding, empathy and a professional service.

Amanda Mason

2. February, 2024.

Wendy was absolutely amazing with my son, knew exactly how to get him to engage with her and listened to him. Wendy helped him grow in confidence in how to deal with emotions and talk about them and also helped us as a family to talk about past history in a positive way, I would 1000% recommend rewellness counselling, they are amazing at what the do, and truly care about the children’s mental and emotional wellbeing.