Founded in 2020 by Wendy and Donna, ReWellness Counselling specialises in supporting the mental health and well-being of children and teenagers from as young as 5. With an holistic approach that connects emotional, mental, and physical health, our mission is to help the next generation heal, grow, and thrive. Inspired by personal experiences and a commitment to creating safe, supportive spaces, we are dedicated to empowering young people to overcome challenges and reach their full potential.

At Rewellness Counselling, our mission is to empower individuals, particularly children and young people, to overcome their emotional and mental struggles. Drawing from our personal experiences, we understand the challenges that individuals face and are deeply committed to providing holistic support that promotes healing and growth.

We are especially passionate about children’s mental health. Having raised large families and witnessed the impact of the digital age on children’s self-esteem and mental health, we recognised the critical need for accessible and effective mental health support for young people. This led us to develop programs dedicated to supporting women and children affected by domestic violence, where we focused on creating safe spaces for children to express their stories and heal from trauma.

Focusing on Holistic health

Holistic therapy is all about caring for the whole person, not just addressing isolated symptoms. This means we take the time to explore various aspects of your life, including your physical health, emotional state, social relationships, spiritual beliefs, and environmental factors. By understanding and nurturing all these areas, holistic therapy aims to help you achieve a balanced and harmonious state of well-being.

Counselling for all

At ReWellness Counselling, we envision a world where emotional wellbeing is not a luxury, but a deeply personal investment in one’s quality of life. We specialise in providing an exceptional standard of therapeutic care—discreet, thoughtful, and individually tailored. Our vision is to offer a sanctuary for growth, resilience, and emotional clarity to those who value a more personalised, holistic approach to mental health and wellbeing.

We are committed to:

• Delivering a bespoke therapy experience in a calm, professional environment where privacy, comfort, and excellence are paramount.

• Supporting individuals—including young people and families—through life’s complexities with intelligence, empathy, and cultural awareness.

• Cultivating enduring wellbeing, enabling clients to flourish in both their personal and professional lives.

• Upholding a benchmark of therapeutic excellence that reflects the highest standards of care and attention.

At ReWellness, our vision is not only to support emotional wellbeing—but to elevate it, empowering each client to live with greater intention, confidence, and peace of mind.

ReWellness Counselling is a woman-owned and operated practice dedicated to providing high-quality, compassionate mental health support. As a women-led team, we understand the importance of creating a welcoming and inclusive space where individuals feel supported in their journey toward well-being.

We take pride in fostering meaningful connections, offering personalized support, and empowering our clients with the tools they need to navigate life’s challenges. Our commitment to professionalism, integrity, and community guides everything we do.

our commitment

Carl Rogers, a trailblazer in the field of humanistic psychology, emphasised the importance of treating clients with unconditional positive regard, empathy, and congruence. These core values form the foundation of our counselling practice.