About ReWellness Counselling
Compassionate, Professional Therapy in Poole

Our Story
Founded in 2020 by Wendy and Donna, ReWellness Counselling specialises in supporting the mental health and well-being of children and teenagers from as young as 5. With an holistic approach that connects emotional, mental, and physical health, our mission is to help the next generation heal, grow, and thrive. Inspired by personal experiences and a commitment to creating safe, supportive spaces, we are dedicated to empowering young people to overcome challenges and reach their full potential.
Person-centered approach
BEYOND LABELS - Person Centred Therapy
At ReWellness, our ethos is rooted in the profound principles of person-centred care, a philosophy pioneered by the esteemed psychologist Carl Rogers. We believe in seeing each individual as a unique, whole person, beyond any labels or circumstances. Our approach is built on empathy, respect, and genuine understanding, ensuring that every person feels valued and heard.


our mission
At Rewellness Counselling, our mission is to empower individuals, particularly children and young people, to overcome their emotional and mental struggles. Drawing from our personal experiences, we understand the challenges that individuals face and are deeply committed to providing holistic support that promotes healing and growth.
We are especially passionate about children’s mental health. Having raised large families and witnessed the impact of the digital age on children’s self-esteem and mental health, we recognised the critical need for accessible and effective mental health support for young people. This led us to develop programs dedicated to supporting women and children affected by domestic violence, where we focused on creating safe spaces for children to express their stories and heal from trauma.
beyond labels
We Believe
BEYOND LABELS - Person Centred Therapy
We believe every person is more than a label. Today, terms like Autism and ADHD can overshadow a person’s individuality. Inspired by Carl Rogers’ philosophies, we see everyone as a whole person, beyond any label. This humanistic approach values understanding and nurturing the entire being, promoting growth, self-esteem, and emotional well-being. Our goal is to create a supportive environment where every client feels seen, heard, and valued for who they truly are, ensuring they thrive as unique individuals. Our approach is rooted in holistic health principles, considering past traumas, emotions, and experiences that are stored within us and often compromise our well-being. We are fierce advocates for looking beyond symptoms to understand the root causes of distress, and we empower our clients to explore alternative healing methods that complement traditional approaches.
Mental Health
The power of thoughts affect our emotions and can influence our behaviors, choices and general wellbeing. The way we perceive the world is often linked to the meanings we give to our experiences.
Physical Health
The power of good nutrition affects the brain and body.
Stress, depression and anxiety all have negative effects on our immunity and bodily functions.
spiritual health
Negative thoughts, emotions and trauma are stored in the body following the research by the leading trauma expert Bessel Van Der Kolk affecting the nervous system and the entire organism.
Emotional Health
Negative thoughts, emotions and trauma are stored in the body following the research by the leading trauma expert Bessel Van Der Kolk affecting the nervous system and the entire organism.
Focusing on Holistic health
Nurturing mind, body and spirit
Holistic therapy is all about caring for the whole person, not just addressing isolated symptoms. This means we take the time to explore various aspects of your life, including your physical health, emotional state, social relationships, spiritual beliefs, and environmental factors. By understanding and nurturing all these areas, holistic therapy aims to help you achieve a balanced and harmonious state of well-being.
our Vision
Counselling for all
At ReWellness Counselling, we envision a world where emotional wellbeing is not a luxury, but a deeply personal investment in one’s quality of life. We specialise in providing an exceptional standard of therapeutic care—discreet, thoughtful, and individually tailored. Our vision is to offer a sanctuary for growth, resilience, and emotional clarity to those who value a more personalised, holistic approach to mental health and wellbeing.
We are committed to:
Delivering a bespoke therapy experience in a calm, professional environment where privacy, comfort, and excellence are paramount.
Supporting individuals—including young people and families—through life’s complexities with intelligence, empathy, and cultural awareness.
Cultivating enduring wellbeing, enabling clients to flourish in both their personal and professional lives.
Upholding a benchmark of therapeutic excellence that reflects the highest standards of care and attention.
At ReWellness, our vision is not only to support emotional wellbeing—but to elevate it, empowering each client to live with greater intention, confidence, and peace of mind.

a proudly women-owned business
ReWellness Counselling is a woman-owned and operated practice dedicated to providing high-quality, compassionate mental health support. As a women-led team, we understand the importance of creating a welcoming and inclusive space where individuals feel supported in their journey toward well-being.
We take pride in fostering meaningful connections, offering personalized support, and empowering our clients with the tools they need to navigate life’s challenges. Our commitment to professionalism, integrity, and community guides everything we do.
our commitment
Carl Rogers, a trailblazer in the field of humanistic psychology, emphasised the importance of treating clients with unconditional positive regard, empathy, and congruence. These core values form the foundation of our counselling practice.
Unconditional Positive Regard
We provide a safe and welcoming space free from judgment, allowing you to express yourself openly and honestly. You are accepted just as you are—without pressure to change or explain. We believe everyone deserves to be heard and supported.
Empathy
We are committed to truly listening and striving to understand your feelings and experiences from your perspective. Our goal is to see the world through your eyes, honoring your individual story and emotions with empathy and respect. By doing so, we offer support that is meaningful and tailored to you.
Congruence
We maintain genuineness and authenticity, creating a foundation of trust and openness. By being honest and sincere, we foster a safe and supportive environment where you feel comfortable exploring your thoughts and emotions without fear of judgment.To help you feel truly seen as you navigate your personal journey.
Seeing The WHole Person
Our approach goes beyond simply managing systems or addressing surface-level issues. We recognize and honor the complexity and richness of your experiences, values, and aspirations. Rather than focusing on labels we strive to see and understand the whole person—embracing all aspects of your identity and journey.
Why Choose rewellness counselling?


No Waiting LIsts
We understand how crucial it is to get timely support when you or your child is struggling. Daytime and Evening appointments available.

5 star service
We’re proud to have consistently earned 5-star reviews from our clients. Our dedication to providing compassionate, high-quality care has made us a trusted choice for individuals and families alike.

CHildren and Young People specialists
We provide therapy for children from as young as five, delivering over 4500 counselling sessions to children and young people across Dorset.
We’re here to help.
CONTACT US – Your Wellbeing Matters
07415880522
reception Hours
1pm – 8pm
Mon-Fri
office
16 Story Lane,
Broadstone,
Poole,
Dorset, BH18 8EQ