Tailored therapy for Teenagers

Specialists in Supporting Teen Mental Health

Therapy for young people

Ages 11-18
Initial Consultation (60min) £75, with a Director £89
Ongoing Sessions   (50min) £65, with a Director £79

 

At ReWellness Counselling, we provide trusted therapy for teens in Broadstone, Poole, Dorset, supporting young people aged 11 to 18 through life’s emotional ups and downs. Adolescence can bring anxiety, low mood, academic stress, identity struggles, and social pressures. Our experienced therapists create a safe, supportive space where teenagers can talk openly, build emotional resilience, and gain tools to manage their wellbeing.

Whether your teenager is feeling overwhelmed, withdrawn, or simply needs someone outside the family to talk to, we offer thoughtful, personalised support. Our services are well-suited to families in Broadstone, Poole, Wimborne, Corfe Mullen and surrounding Dorset areas — including those in private education or high-pressure academic settings — who value a calm, professional approach to emotional wellbeing.

childrens counselling specialists
childrens counselling specialists

Why Families Choose ReWellness for Teenage Counselling?

    • Experienced adolescent therapists trained in teen psychology and development
    • Warm, confidential spaces designed to build trust and connection
    • 5 Star Google Reviews read what other parents have to say about our services
    • Understanding of academic and social pressures faced by high-achieving students
    • Respectful of teens’ independence, with appropriate parent involvement
    • Serving families in Broadstone, Corfe Mullen, Wimborne,  Sandbanks, Ferndown, Wareham, Bournemouth, Poole and Dorset. 

    The Broadstone RewEllness centre

    Located in the heart of Broadstone, our therapy centre is designed with comfort, privacy, and calm in mind. We’ve created a nurturing environment that supports emotional growth and personal development — helping your teen feel safe and respected.

    Our centre is easily accessible from Poole, Wimborne, Corfe Mullen, Ferndown, Bournemouth, Parkstone, Canford Cliffs, Sandbanks, Wareham and beyond. Online sessions are also available where appropriate.

    Their Voice

    Honest feed-back from our children and teenager therapy sessions.

    counselling testimonials

    "It really helped me to talk and understand secondary school and not be worried."

    AGE 11

    "Working through problems to see a possible solution that was different from my expectations. It really helped me to discuss possibilities and approaches and look at things from a different perspective."

    AGE 18

    "It was a really good feeling to offload. I had really low self esteem and bad low confidence and it’s helped me to think more positively, chill out more and use the techniques I was given."

    AGE 14

    "It really helped me to tell about all the problems I was having at school, and it helped me with all the problems."

    AGE 14

    "Realising how much I’d changed, realising who I was before and becoming more me again."

    AGE 18

    "Discussing possibilities & opportunities and looking at things from a fresh perspective."

    AGE 11

    "It helped with friendship problems and my courage. It helped to talk and taught me how to solve problems."

    AGE 11

    "It really helped me to think more positively, I chilled out more and the techniques and coping strategies I was given helped me the most."

    AGE 15

    "Knowing it’s private and time to think. Getting everything out."

    AGE 14

    "Counselling was really fun and it helped me to focus on myself and help myself, and I really found out who I really am."

    AGE 17

    Their Voice

    Honest feed-back from our children and young people’s counselling sessions.

    "It really helped me to talk and understand secondary school and not be worried."

    AGE 11

    "Working through problems to see a possible solution that was different from my expectations. It really helped me to discuss possibilities and approaches and look at things from a different perspective."

    AGE 18

    "It was a really good feeling to offload. I had really low self esteem and bad low confidence and it’s helped me to think more positively, chill out more and use the techniques I was given."

    AGE 14

    "It really helped me to tell about all the problems I was having at school, and it helped me with all the problems."

    AGE 14

    "Realising how much I’d changed, realising who I was before and becoming more me again."

    AGE 18

    "Discussing possibilities & opportunities and looking at things from a fresh perspective."

    AGE 11

    "It helped with friendship problems and my courage. It helped to talk and taught me how to solve problems."

    AGE 11

    "It really helped me to think more positively, I chilled out more and the techniques and coping strategies I was given helped me the most."

    AGE 15

    "Knowing it’s private and time to think. Getting everything out."

    AGE 14

    "Counselling was really fun and it helped me to focus on myself and help myself, and I really found out who I really am."

    AGE 17

    What can therapy help with?

    We support teenagers facing a wide range of issues, including:

    • Anxiety and panic

    • Low self-esteem or self-criticism

    • Perfectionism or academic pressure

    • Mood swings or withdrawal

    • Identity exploration and self-expression

    • Family changes, separation, or divorce

    • Friendship difficulties and social anxiety

    • Body image and self-worth

    • Grief and loss

    • Neurodiversity, emotional regulation, or ADHD

    Our therapists tailor each session to the individual teen’s needs, helping them develop tools to manage emotions, communicate better, and build inner confidence.

    Frequently Asked Questions About teen Therapy

    1.What issues do young people usually bring to therapy?

    Teens often seek therapy for anxiety, depression, bullying, family difficulties, academic pressure, low self-esteem, and stress related to school or social situations.

    2. Is therapy confidential for teens?

    Yes, confidentiality is important. We discuss boundaries with teens and parents to ensure a safe, trusting space while considering the teen’s best interest.

    3. Can teens attend therapy online?

    Absolutely. Online therapy is available and offers a flexible, convenient option for busy teens.

    4. Can I be involved in the process?

    Yes. While sessions are private to help your child feel secure, we involve parents through regular check-ins, feedback, and support so you can continue to encourage progress at home.

    5. How do I know if my teen needs therapy?

    Signs include changes in mood, withdrawal from activities, difficulty coping with daily life, and ongoing emotional distress.

    6. How many sessions will my teen need?

    The number varies depending on individual needs and goals. Some teens benefit from short-term support, while others find longer-term therapy helpful.

    Start with a Private Consultation

    We understand how important it is to find the right therapist for your teenager. If you’re considering therapy, we invite you to get in touch for a private and informal consultation. We’re here to support your family with expert care and genuine compassion.

    We’re here to help.

    CONTACT US – Your Wellbeing Matters

    reception Hours

    1pm – 8pm

    Mon-Fri

    office

    16 Story Lane,

    Broadstone,

    Poole,

    Dorset, BH18 8EQ