Tailored therapy for Teenagers
Specialists in Supporting Teen Mental Health
Therapy for young people
Ages 11-18
Initial Consultation (60min) £75, with a Director £89
Ongoing Sessions (50min) £65, with a Director £79
At ReWellness Counselling, we provide trusted therapy for teens in Broadstone, Poole, Dorset, supporting young people aged 11 to 18 through life’s emotional ups and downs. Adolescence can bring anxiety, low mood, academic stress, identity struggles, and social pressures. Our experienced therapists create a safe, supportive space where teenagers can talk openly, build emotional resilience, and gain tools to manage their wellbeing.
Whether your teenager is feeling overwhelmed, withdrawn, or simply needs someone outside the family to talk to, we offer thoughtful, personalised support. Our services are well-suited to families in Broadstone, Poole, Wimborne, Corfe Mullen and surrounding Dorset areas — including those in private education or high-pressure academic settings — who value a calm, professional approach to emotional wellbeing.


Why Families Choose ReWellness for Teenage Counselling?
- Experienced adolescent therapists trained in teen psychology and development
- Warm, confidential spaces designed to build trust and connection
- 5 Star Google Reviews read what other parents have to say about our services
- Understanding of academic and social pressures faced by high-achieving students
- Respectful of teens’ independence, with appropriate parent involvement
- Serving families in Broadstone, Corfe Mullen, Wimborne, Sandbanks, Ferndown, Wareham, Bournemouth, Poole and Dorset.
The Broadstone RewEllness centre
Services at the centre
Childrens Counselling – Teenage Counselling – Adult Counselling – Family Counselling – Relationship Counselling – Parent Coaching & Counsellling
Their Voice
Honest feed-back from our children and teenager therapy sessions.


Their Voice
Honest feed-back from our children and young people’s counselling sessions.
What can therapy help with?
We support teenagers facing a wide range of issues, including:
Anxiety and panic
Low self-esteem or self-criticism
Perfectionism or academic pressure
Mood swings or withdrawal
Identity exploration and self-expression
Family changes, separation, or divorce
Friendship difficulties and social anxiety
Body image and self-worth
Grief and loss
Neurodiversity, emotional regulation, or ADHD
Our therapists tailor each session to the individual teen’s needs, helping them develop tools to manage emotions, communicate better, and build inner confidence.
Frequently Asked Questions About teen Therapy
1.What issues do young people usually bring to therapy?
Teens often seek therapy for anxiety, depression, bullying, family difficulties, academic pressure, low self-esteem, and stress related to school or social situations.
2. Is therapy confidential for teens?
Yes, confidentiality is important. We discuss boundaries with teens and parents to ensure a safe, trusting space while considering the teen’s best interest.
3. Can teens attend therapy online?
Absolutely. Online therapy is available and offers a flexible, convenient option for busy teens.
4. Can I be involved in the process?
Yes. While sessions are private to help your child feel secure, we involve parents through regular check-ins, feedback, and support so you can continue to encourage progress at home.
5. How do I know if my teen needs therapy?
Signs include changes in mood, withdrawal from activities, difficulty coping with daily life, and ongoing emotional distress.
6. How many sessions will my teen need?
The number varies depending on individual needs and goals. Some teens benefit from short-term support, while others find longer-term therapy helpful.
Start with a Private Consultation
We understand how important it is to find the right therapist for your teenager. If you’re considering therapy, we invite you to get in touch for a private and informal consultation. We’re here to support your family with expert care and genuine compassion.
We’re here to help.
CONTACT US – Your Wellbeing Matters
07415880522
reception Hours
1pm – 8pm
Mon-Fri
office
16 Story Lane,
Broadstone,
Poole,
Dorset, BH18 8EQ