Creative Therapy & Art Psychotherapy
Therapy Beyond Words.
For Ages 6+
We offer specialist counselling and creative therapy for children, young people and adults aged 6+.
Our therapists provide a safe, supportive and neurodiversity-affirming space where your child can explore their thoughts, emotions and experiences at their own pace.
What is Art Therapy ?
Who is this for?
Children & Young People 6-18
Support with anxiety, ADHD, autism, school difficulties, low mood, trauma, confidence, friendships and emotional regulation.
Adults 18+
Support with stress, anxiety, burnout, low mood, trauma, addiction, life transitions, grief, self-esteem and emotional wellbeing.
How creative therapy can help
It can support a wide range of emotional and mental health challenges, including:
- Anxiety & Worry
- ADHD
- Autism & Sensory Overwhelm
- Emotional Regulation
- Low Confidence & Self-Esteem
- School Stress & Exam Anxiety
- Trauma & difficult experiences
- Low mood & depression
- Anger & frustration
- Life transitions & change
- Grief & loss
- Relationship & self-identity
No Artistic Ability is Needed
This is about expression not perfection.
What to Expect
- A warm, welcoming space where you can feel safe and understood
- Sessions tailored to your age, needs and goals
- Use of art, creativity, play and sensory materials to support expression
- Child/young person-led or client-led at a pace that feels right
- wOngoing support and collaboration with parents/carers where appropriate
Creative Therapy For Adults
Creative therapy can help you explore and understand your thoughts and emotions, build self-awareness and develop healthier ways to cope and move forward. It can support:
- Stress, anxiety & burnout
- Trauma & emotional overwhelm
- Low mood & depression
- Grief & loss
Our Art Psychotherapist has extensive experience supporting adults with a wide range of emotional and mental health needs.
Creative Therapy For Adults
Our Art Psychotherapist has specialist training and experience supporting children, teens and adults through creative and therapeutic expression.
- Post-qualifying training in Art Psychotherapy
- Experience across a wide range of ages and presentations
- Trauma-informed & neurodiversity-affirming approach
- Registered Member of the BACP
Not sure where to start?
Our friendly team can help you find the right support for you or your loved one?