Private Psychotherapy & Counselling in Poole & Online across the UK

A place to feel heard, understood and supported.

Compassionate, professional psychotherapy for children, teenagers, adults, couples and families—shaped around who you are and what you need.

  • Neurodiversity Affirming
  • Trauma Informed
  • Face-to-face & online

BACP REGISTERED

HCPC REGISTERED

UKCP REGISTERED

NCPS MEMBER

BAAT MEMBER

OUR WELCOME FILM

Meet Wendy & Donna

Hear directly from us about why we created ReWellness, the experience we want every person to have and what you can expect when you first get in touch.

    HOW WE CAN HELP

    Support that starts with you

    You don’t need to know exactly what kind of therapy you need. Choose the place that feels closest to where you are now.

    My Child

     

    Specialist support for children & young people (5+) with experienced child therapists.

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    My Relationship

     

    Couples counselling and relationship support to strengthen connection and navigate challenges.

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    My Family

     

    Family therapy and support for navigating relationships, communication and life transitions.

    $
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    Myself

     

    Individual counselling and wellbeing support for adults to help you feel more like you.

    $

    My Organisation

     

    School and workplace wellbeing services, training, reflective practice and staff support for organisations.

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    children's counsellor sitting with hcild playing with toy

    Specialist children’s therapy

    Helping children feel safe enough to be themselves

    At ReWellness, all of our children’s therapists have post-qualifying additional training in children and young people’s therapy, alongside extensive experience supporting young people and families.

    We understand that children and young people need developmentally appropriate, safe and relational support that meets their unique needs.

    Whether you’re seeking support for anxiety, low mood, school-related difficulties, family relationships, grief, trauma, ADHD, autism, self-esteem or life transitions, we’re here to help. We offer both face-to-face counselling from our welcoming Broadstone centre and online therapy sessions, making support accessible wherever you are.

      • Support from age 5
      • Neurodiversity affirming
      • Safeguarding focused
      • Working alongside families

      What people say

      Trusted by people across our community

      Real experiences from clients and families who found support at ReWellness.

        Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
        ReWellness helped us with some parent coaching and it was such a positive experience. From our initial contact with Donna, to our assessment with Wendy and through to our sessions with Aaron, my husband and I felt fully supported. ReWellness provided a space in which we felt safe to explore the challenges we were facing as parents and provided professional and expert assistance in how to overcome these. There is an overwhelming amount of information available to parents and it can feel exhausting trying to find the right solution for your family. Based on our assessment the sessions we attended with ReWellness were focussed and family centred. Their help has been invaluable and I cannot recommend them highly enough.
        Posted on Google Google
        Danielle Paton
        Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
        Very blessed by the online services offered by this wonderful organization. Their counselors are highly professional and kind. They are prompt with scheduling and billing. It is clear each of their staff carries real hearts to serve and see people grow.
        Posted on Google Google
        Morgan Felty
        Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
        I can't recommend ReWellness highly enough, from their flexibility, lack of waiting times, excellent therapists and fantastic venue. My daughter asked for her sessions having realised how much they benefit her.
        Posted on Google Google
        Hannah Watts
        Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
        We took my daughter to see Donna as she suffers from anxiety and emetophobia. From the 1st session Donna built a really nice relationship with her and was extremely understanding. She listened to her and supported her. She taught some really good coping skills and also helped us as parents when we needed support with her school. Would definitely recommend
        Posted on Google Google
        Lauren Trudgett
        Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
        I would highly recommend ReWellness Counselling if your child requires support. My son was really receptive to discussing his feelings and emotions in this safe place. The Counsellor took take time to understand his issues, which includes childhood trauma. He was able to discuss his worries and looked forward to his sessions.
        Posted on Google Google
        Mandy Swadel
        Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
        Wendy is gentle, kind and fun and we would definitely recommend her for any support a child may need.
        Posted on Google Google
        Josie Hendrick
        Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
        My 8yr old son has seen Wendy twice now both times with amazing results. The first time following a choking incident which caused food anxiety and he had stopped eating solid food, within weeks our life was back on track and more recently for general anxiety. Both times he progressed quickly and Wendy never keeps you going more than is required. She literally has changed our families lives twice and we are forever grateful.
        Posted on Google Google
        Charlotte Kirwan
        Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
        Wendy has been wonderful supporting our son in a challenging part of his life. She has been professional yet personable, caring, fun and going above and beyond in every way to do whats best for him. He always wants to attend his sessions and asks to go back. Thank you for all you have done.
        Posted on Google Google
        Sarah Coley
        Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
        The time from referral to when my teenage son could have his first counselling session was super fast, and he was able to see someone who had experience and knowledge with autism which was important. From the first conversation with ReWellness until the end of my sons sessions their communication has been great, offering understanding, empathy and a professional service.
        Posted on Google Google
        Heidi Hågensen
        Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
        Wendy was absolutely amazing with my son, knew exactly how to get him to engage with her and listened to him. Wendy helped him grow in confidence in how to deal with emotions and talk about them and also helped us as a family to talk about past history in a positive way, I would 1000% recommend rewellness counselling, they are amazing at what the do, and truly care about the children’s mental and emotional wellbeing.
        Posted on Google Google
        Amanda Mason
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        Why ReWellness

        Professional care without the clinical feeling

        We bring together trusted therapeutic practice with a welcoming, human approach—so you can feel comfortable from the moment you get in touch.

        Specialist expertise

        Qualified therapists with a wide range of experience across children, adults, relationships and family life.

        Affirming and inclusive

        Support that respects identity, culture, neurodivergence and each person’s own way of experiencing the world.

        Matched with care

        You’ll speak to a real person who can help you choose the therapist and approach that feels right.

        Flexible support

        Welcoming rooms in Broadstone, Poole, with online appointments available across the UK.

        What can therapy help with?

        At Rewellness, our therapy sessions are designed to empower, heal, and equip you with the skills to thrive. Whatever challenge you may be facing, we’re here to provide the support you need to move forward with confidence and resilience. For more information on how therapy can help visit our What Therapy & Counselling Can Help With page or for more detailed information you can visit Psychology Today

        Frequently Asked Questions About Therapy and Counselling

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        What is the purpose of counselling and therapy?

        Counselling and therapy provide a safe, confidential space to explore your thoughts, emotions, and behaviours. The goal is to help you understand yourself better, manage emotional challenges, and make positive changes in your life.

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        Is there a difference between counselling and therapy?

        While often used interchangeably, counselling tends to be short-term and focused on specific issues, whereas therapy (or psychotherapy) can be longer-term and explore deeper emotional patterns. At ReWellness Counselling, we offer both, depending on your needs.

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        Who can benefit from counselling or therapy?

        Anyone! Adults, teenagers, children, couples, and families can all benefit from therapy. You don’t need to be in crisis — therapy is also valuable for personal growth, self-awareness, and relationship improvement.

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        How long does therapy usually last?

        The number of sessions varies depending on your goals and the nature of your concerns. Some people feel better after a few sessions; others choose to continue long-term for deeper exploration and support. We’ll work with you to create a plan that feels right.

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        Is therapy confidential?

        Yes. At ReWellness Counselling, your privacy is taken seriously. Everything you share is kept confidential, unless there is a legal or safety concern that requires otherwise — which will be explained clearly in your first session.

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        How do I know if a therapist is right for me?

        It’s important to feel comfortable and understood. We match you with a qualified therapist whose style and expertise best align with your needs. Many clients find it helpful to schedule an initial session to see how it feels.

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        Do you offer online counselling?

        Yes, we offer secure and confidential online therapy sessions, making our services accessible across the UK. Online sessions are just as effective for many people as in-person appointments.

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        How do I get started with counselling at ReWellness?

        You can get started by contacting us directly via our website or calling us on 07415880522 . We’ll guide you through a simple intake process and match you with the right therapist.

        What people say

        You don’t have to work out what you need alone.

        Talk to our friendly team and we’ll help you find the right next step.