Counselling & Psychotherapy for ages 8-12

Support for Growing Minds and Big Emotions

Ages 8–12 can be a time of change, pressure and new challenges. Our counselling and psychotherapy helps children build confidence, understand their emotions and develop healthy coping strategies in a safe and supportive space.

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How we can help

Helping children through life’s ups and downs

Anxiety and worry

Fears, overthinking, physical signs of anxiety or finding it hard to settle.

Family challenges

Separation, loss, new family arrangements or other changes at home.

Confidence and self-esteem

Helping your child notice their strengths and feel more secure in who they are.

Starting or changing school

Support with new routines, environments, expectations and transitions.

Friendship difficulties

Finding connection, managing conflict or feeling left out and unsure.

Neurodiversity support

Affirming support shaped around your child’s individual way of experiencing the world.

Our approach

Therapy shaped around how your child communicates.

Some children want to talk. Others communicate more comfortably through drawing, creative activities, games or shared interests. Sessions are adapted to your child’s personality and pace.

Creative expression
Talking therapy
Emotional awareness
Self-understanding
Resilience and confidence
Practical coping tools

Confidential and trustworthy

Working Together with Parents & Carers

We celebrate difference and provide culturally sensitive, neurodiversity-affirming support.

We begin with your concerns.

You can tell us what you have noticed at home, at school or with friends.

Your child gets to know their therapist.

Your child gets to know their therapist through games, activities and playful exploration.

Parents stay supported.

We offer appropriate guidance while protecting your child’s confidential space.

A gentle first step

Let’s find the right support for your child.

When you call ReWellness, you’ll speak to a friendly member of our team.