Relationship counselling in Poole & online
Support for Every Kind of Relationship.
Support for couples, families, friendships, professional and other relationships. Important relationships can become strained, distant or caught in the same difficult patterns. Counselling and psychotherapy offers a thoughtful space to understand what is happening, communicate more clearly and decide how you want to move forward.
- LGBTQIA+ affirming
- Neurodiversity Affirming
- In person & online
Support for important relationships
Relationship therapy is for more than couples.
You can attend with another person or come on your own. Therapy is shaped around the relationship that matters to you and what you hope could become different.
Couples and Partners
Improve communication, rebuild trust and understand recurring patterns within your relationship.
Family Relationships
Work through tension or distance between parents, adult children, siblings and wider family members.
Friendship
Explore conflict, hurt or disconnection within relationships that hold real meaning in your life.
Blended & Extended Families
Support for blended or extended family members to navigate unique challenges and create harmony together.
why relationship therapy?
Look beneath the argument, silence or distance.
You don’t need to know which type of therapy to choose. Tell us a little about what is happening and we’ll help you find the right starting point.
Speak more openly.
Listen with more understanding.
Choose what happens next.
Every family belongs here
There is no single way for a family to look.
We warmly welcome every family structure, culture, faith, identity and experience. Our approach is LGBTQ+ inclusive and neurodiversity affirming, with space for each person to be respected as they are.
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Recurring conflict
The same arguments returning, tension building or conversations quickly becoming heated.
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Trust and betrayal
Working through broken trust, secrecy, infidelity or experiences that have changed the relationship.
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Change, separation or loss
Navigating life transitions, co-parenting, endings or uncertainty about the future.
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Communication difficulties
Feeling misunderstood, unheard or unsure how to express what you need.
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Distance and disconnection
Feeling lonely within a relationship or no longer knowing how to reach one another.
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Boundaries and different needs
Finding a balance that respects identity, independence, culture and neurodivergent experiences.
FAq’s
What people often want to know.
Is relationship counselling only for couples?
No. Relationship counselling can support a wide range of relationships, including romantic partners, family members, friends, siblings, co-parents and other important relationships. We provide a safe space to explore challenges, improve communication and strengthen connections.
Can I attend relationship counselling on my own?
Yes. You do not need to attend with another person to benefit from relationship counselling. Individual sessions can help you understand relationship patterns, navigate difficult situations and explore ways to improve your relationships with others.
What issues can relationship counselling help with?
Relationship counselling can help with a variety of challenges, including communication difficulties, recurring conflict, trust issues, family disagreements, friendship breakdowns, separation, co-parenting concerns, life transitions and feelings of disconnection within a relationship.
What happens during relationship counselling?
Your counsellor will work with you to understand your concerns, explore the dynamics of the relationship and identify goals for therapy. Sessions provide a supportive, non-judgemental space where everyone can feel heard and understood while working towards positive change.
How many sessions will I need?
The number of sessions varies depending on your circumstances and goals. Some people find a few sessions helpful for addressing a specific issue, while others benefit from longer-term support. Your counsellor will discuss this with you and review progress regularly.
Can relationship counselling help if we're arguing all the time?
Yes. Relationship counselling can help identify patterns of conflict, improve communication and develop healthier ways of expressing thoughts, feelings and needs. The aim is not to decide who is right or wrong, but to help people understand one another more effectively.
Do you offer support for family relationships?
Absolutely. We support a range of family relationships, including parent-child relationships, sibling relationships, blended families, adult family conflicts and wider family dynamics. Family relationships can be complex, and counselling can help improve understanding and connection.
Can relationship counselling help after a friendship breakdown?
Yes. Friendships can be some of the most meaningful relationships in our lives. Counselling can help you process a friendship breakdown, explore what happened, improve communication or decide how you would like to move forward.
Do you offer online relationship counselling?
Yes. We offer both in-person sessions at our Broadstone counselling centre and online counselling, allowing you to access support in a way that feels most comfortable and convenient for you.
Do you support LGBTQIA+ relationships?
Yes. We welcome and affirm people of all identities, backgrounds and relationship structures. Our aim is to provide a safe, respectful and inclusive space where everyone feels valued and supported.
A Safe Space for All Communities
We proudly welcome people from all cultures, faiths, identities, and communities.We understand how culture, family dynamics, neurodiversity, relationships, and life experiences shape who we are. Our aim is simple: to create a space where you feel respected, valued, and safe to explore whatever you are carrying.
HERE FOR YOUR RELATIONSHIP
Helping people feel closer again.
Whatever has brought you here, we’ll meet you with warmth and without judgement. Together, we can explore what’s getting in the way and work towards stronger, healthier relationships.